Intro to Internal Family Systems (IFS) Workshop + Cacao

Come join us for a fun and interactive workshop where you'll learn the basics of IFS therapy and how to apply it to your life!

By Katie Baker, LCMHC-A

Date and time

Tuesday, May 13 · 5:30 - 7pm EDT

Location

3806 Park Ave unit 1

3806 Park Avenue #unit 1 Wilmington, NC 28403

Refund Policy

Refunds up to 3 days before event

About this event

Event lasts 1 hour 30 minutes

Welcome to the Intro to Internal Family Systems (IFS) Workshop!

Join us at LMV Counseling (3806 Park Ave, Unit 1) for an immersive in-person event where you'll learn about the transformative power of IFS therapy. Discover how to navigate your internal world and cultivate self-awareness and healing through this innovative approach. Ceremonial cacao will be provided to help enhance the experience and is optional for those who attend. Whether you're new to IFS or looking to deepen your understanding, this workshop is designed for those with a curiosity for their internal world. Come ready to explore and connect with others on a journey of self-discovery. Don't miss out on this opportunity to learn and grow!

Frequently asked questions

What is ceremonial cacao?

Ceremonial cacao is high-grade, low processed chocolate with many benefits including its ability to enhance focus. The cacao drink will be made with oat milk, honey, cinnamon, and salt.

Why is cacao being used in this workshop?

Cacao can bring to surface some thoughts or emotions that might be harder to access without intention and the nutrients of cacao. It is an excellent companion to "going-inward" and focusing. Cacao is not a psychedelic and does not impair judgement or ability to function.

Do I need to bring anything to the workshop?

Bring a yoga mat if you have one, a favorite mug, and journal!

Organized by

Katie Baker, LCMHC-A