Ayurvedic medicine (“Ayurveda” for short) is one of the world's oldest holistic (“whole-body”) healing systems. It was developed more than 3,000 years ago in India. It's based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.
Dignity Health Cancer Institute has partnered with Ayurvedic Practitioner, Debbie, to bring forward the Ayurvedic Approaches to Healthy Living. Beginning with the Ayurvedic Approach to Self-care, we will rotate through topics such as sleep, stress, inflammation, eating, etc.
