Intro to Acro Yoga ( Level 1 )

Discover the basics of AcroYoga through fun, beginner-friendly poses that gradually build into flowing sequences. No experience needed—just bring your curiosity!

AcroYoga blends yoga and acrobatics while teaching body awareness, trust, communication, and connection. In this 90-minute class, you’ll:

• Warm up with dynamic movements and playful connection games
• Learn foundational partner poses that grow into creative flows
• End with a relaxing cool-down and stretch

No partner? No problem—we’ll work in supportive groups of 3–4.

What to bring: A water bottle, comfortable clothes, and a good attitude.

✨ Perfect for complete beginners, friends, or anyone looking to try something new!

For details on scheduling, pricing, and availability, visit: RisingSunAcroYoga.com