Intro Session to SKY Breath Meditation

Welcome to the Intro Session to SKY Breath Meditation!

Join us at the Middleton Public Library for an in-person event where you get to know the benefits of powerful technique of SKY Breath Meditation by Art of Living foundation. This session will introduce you to the above technique and share long term benefits & research based results of this deep breathing and meditation practices.

During this event, you will have the opportunity to experience guided meditation and learn how to incorporate this practice into your daily routine. Whether you are new to meditation or looking to deepen your practice, this session is perfect for all levels.

Come and discover the transformative power of breath and meditation. Don't miss out on this opportunity to cultivate inner peace and well-being. We can't wait to see you there!