Interview Confidence Quick Start: From Panic to Poise! VIRTUAL
Conquer interview nervousness and presentation jitters with neuroscience-backed tools, and showcase your leadership presence.
Date and time
Location
Online
Refund Policy
About this event
From Panic to Poise: Quick Start
This program will give you the tools and techniques to shine.
ONE Virtual Class Held on August 11th, AND a fully on-demand 5-Day Online Program entitled "Neutralize Your Nerves" that you can complete on your own schedule.
With a high-impact process, on-demand resources, and live virtual instruction to provide individual support and in-depth answers to your questions, you can transform your confidence.
You'll get immediate tools for:
- Handling Nervousness
- Showcasing Polished Body Language
- Improving Vocal Delivery
- Communicating Like a Leader
- Connecting with Your Interviewer
This fast but powerful program helps busy leaders and professionals:
Get In. Get Out. Get Results.
Get your questions answered and get targeted personal feedback in a supportive environment designed to help you grow quickly and gently. Use a simple, structured on-demand process to deepen your learning.
This virtual program consists of one 90-minute training session delivered via Zoom, an on-demand video course, a workbook, and an audio-meditation.
Our fun and highly practical live portion of the training is delivered in a small group format, with no more than eight participants per meeting!
The small-group format allows you to get personal attention and support, and the opportunity to observe and learn from your fellow participants' questions and perspectives.
Join us to boost your confidence, develop a powerful professional presence, and set yourself up for career advancement.
What Panic to Poise Gives You
Strong presentation and live public speaking skills increase influence. People who are comfortable sharing their ideas inspire others, connect with influential people, earn more money, and have more opportunities to do good in the world.
Polished Public Speaking Skills can help you succeed at:
- Job Interviews
- Workplace Presentations
- Sales Conversations
- Social Media Content Creation
- Community and Thought Leadership
The good news is that you don't need to be a natural extrovert or one of the "beautiful people" to create high-integrity influence through public speaking. You can succeed and share your message with poise, confidence, and impact- whether you are "presenting" at a job interview, a live networking event, in a board room, in a social-media video, or on a stage in front of thousands.
What You Will Learn
You will learn techniques to reduce nervousness and trust your contributions more. Most importantly, you will learn an organized and practical process for increasing your confidence and effectiveness, and specific techniques you can quickly use to get on track and stay on track.
Specifically, this program will help you learn:
- The three crucial components of influence, and how to grow yours without being inauthentic.
- How to interrupt nervousness and access your best thinking- even when the stakes are high.
- High-impact body language and how to make sure you are sending the right signals.
- Tools for organizing your thoughts and becoming a more concise and compelling communicator.
About Your Instructor: Mari Geasair
Mari Geasair is a public speaking instructor, executive presence trainer, and speaking coach who works with leaders and growing professionals to reduce nervousness and distraction, access their authentic strengths, powerfully share their message, and shine during high-pressure situations.
Her work is grounded in 25+ years of experience in public speaking, marketing, business strategy, leadership-neuropsychology, and live theatre performance.
As a public speaker and live theatre actor, Mari has presented live on stages throughout the USA and connected with audiences as small as three and as large as 1000. She has delivered over 1750 presentations or performances herself, working for organizations such as Roche Pharmaceuticals, Aviva Insurance, and Panda Express Hospitality.
In addition, Mari’s coaching has supported over 3,000 professionals, from small business founders to executives at international corporations and everyone in between.
Mari Geasair is a National Speakers' Association member, a Certified Communispond Virtual Presenter and Host, a certified RLMC Vocal Coach and Vocal Recovery Specialist, and an Applied Improv Professional Member.
What We Cover
Live Meeting, over Zoom. 8/11 4:30 pm MST 90 Minutes.
Confidence and Charisma Fundamentals
In the live session, you will learn:
- The Science of Executive Presence & Charisma – What makes great speakers captivating and how to apply it.
- The Biology of Nervousness – Why it happens and how to quickly reset your system.
- The Level-Up Warm-Up – A simple process to enhance clarity and impact.
>>>This interactive session includes fun, low-pressure practice and time for Q&A.
On Demand Learning . 5 learning sections of approximately 45-55 minutes each to be completed on your own schedule and at your own pace, either before our after our live meeting.
Neutralize Your Nerves On-Demand Learning
In on-demand learning session ONE you will:
- Discover four common myths about public speaking anxiety and how replacing those myths with facts can immediately increase your confidence.
- Practice three simple mindset adjustments that can both reduce your experienced nervousness and increase how effective others rate you.
In on-demand learning session TWO you will:
- Learn how to boost your confidence as you prepare your content.
- Organize your message in a way that feels authentic but focused, and is easy to remember and use in-the-moment.
- Discover three emergency techniques to calm nerves during the middle of a job interview or presentation, without anyone noticing.
In on-demand learning session THREE you will:
- Learn to warm up your body and voice to shake off jitters before you walk into an interview, presentation, or important meeting.
- Enhance your voice quality and body language to appear confident and composed.
- Practice an advanced technique for reducing nervousness for people with severe or persistent stage fright.
In on-demand learning session FOUR you will:
- Discover "The Speakers' Stress Cleanse," a simple, research-backed approach to resetting your body and brain in the 24 hours before your interview or presentation, so that you are less susceptible to nervousness or brain fog on your big day.
- Learn the "Rumination Redirect" to interrupt and refocus worry and mental spinning, so that you can remain more rested, calm, and focused.
In on-demand learning session FIVE you will :
- Put what you have learned into practice, and experience how all of the tools work together to build your confidence and effectiveness.
- Download your certificate of completion and celebrate your progress.
For more details about the on-demand portion of this training, please visit: https://www.more-impact-less-stress.com/neutralize-your-nerves
Frequently asked questions
We use a unique approach based in both neuroscience and theatre skills. We go beyond just mindset and practice. Instead, you will learn neuroscience-based techniques to reduce nervousness and enhance performance; and gain specific stagecraft and performance skills used by top theatre artists.
It is faster and more focused on brain-body preparation and specific delivery technique than many speaking clubs. We offer mindset adjustment support and combine it with specific techniques for vocal and physical confidence, content preparation, and pre-interview nervous system preparation.
Public speaking and interview confidence skills can absolutely be learned virtually. Actionable tools, self-review, and learning examples can help you refine delivery, presence, and clarity. And the live virtual Q&A sessions help you pinpoint personal strengths and get answers to key questions.
Having Mari teach virtually was a gift! She masterfully dissected the pros and areas of improvements in our diverse group of future speakers. She did it with kindness and professionalism that makes you want to get better and succeed, and believe that you can do so!
I am wowed by everything you taught us. It actually works! I've never had anything work for me, I've always been a very nervous presenter, and now I feel that I have come so far using all the techniques that you taught. It has been transformative for me.
Mari is one of the most engaging presenters I've experienced in my years of hosting educational events. Not only did she provide unique content that I hadn't heard many times over, but she creates an environment of safety and connection for guests that gets them excited to participate.