Dedicate yourself to a focused, immersive exploration of the deeper layers of āsana practice. These five afternoon sessions offer an in-depth study of select asanas from the Second & Advanced Series, seen through the lens of our traditional method, precise alignment, and embodied technique.
Each class weaves together practical tools, anatomical awareness, and philosophical insight to help you refine your understanding of the Ashtanga Yoga system. This is a progressive series designed as a cohesive whole—no single drop-ins, only full-week registration—offering committed students the space to deepen, question, and transform their personal practice.
On Friday we all meet somewhere special outside the yoga shala to connect, celebrate each other, share the joy of Yoga beyond the mat - and eat ice cream!
Schedule:
January 12 to 16, 2026
Monday to Friday
1pm - 4 pm
Asana & adjustments with Kino and Tim
Cost:
$600 MLC members
$750 for non-members
*Full-week participation only—no single class drop-ins.
*MLC Members please sign up at the front desk or email us at info@miamilifecenter.com.
Note: We accept cancellations up to 30 days prior to the workshop and you will receive full refund minus 10% of the original workshop fee. No refunds are available for cancellations within 30 days of the workshop. No exceptions!
