INTENSATI virtual class
By Jessica Covington FIT-OLOGY holistic ADHD coaching
Online event
Multiple dates
Overview
INTENSATI is feel-good fitness for all bodies and all skill levels - movement, positive messaging, meditation and music combined!
All you need is a space the size of a yoga mat and a willingness to feel great!
Live on Zoom, INTENSATI begins with a mindful warmup, then a movement section, and a wrap-up including mind-body practices to leave you feeling uplifted, energized and better connected to yourself and others.
Please note the bring-a-friend BOGO option!
Category: Health, Yoga
Good to know
Highlights
- Online
Refund Policy
Refunds up to 3 days before event
Location
Online event
Frequently asked questions
Organized by
Jessica Covington FIT-OLOGY holistic ADHD coaching
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