We will start with an open arrival to observe how we are arriving as individuals and as a collective. We will explore quick and easy movements you can use anywhere to help shift your emotional, physical, and energetic being into a more embodied and balanced state of being. These techniques may include:
- Emotional Freedom Techniques (tapping)
- Breathwork
- Humming and Vocalizing
- Self massage and Reflexology
You will settle into a supported and comfortable position. Zel will lead a Meditative Sound Journey, created with Alchemy Crystal Bowls, Therapy Harp, Voice, and Drum. This Sound Journey is intended to prolong and strengthen your newly created peaceful state of being and to deepen the meditative experience. Zel will bring you out of your absorbed state of being and lead a few movements to re-embody yourself to prepare your entrance back into the world.
Event tickets: $45
Sound Healer Bio: Zel Hartman is an intuitive musician and space holder. With a background in Classic Music and Massage Therapy, Zel is honored to share her gifts and knowledge in this sacred space.
What to bring: Cozy blanket/s and comfy pillow. Bring your socks and an eye mask for added comfort.
What's the refund policy?
If you are unable to make the sound session please contact us (info@sacredsoundofthesoul.com) 24 hours before the event to request a refund.
