Integrating Somatic Practices Workshop: Exploring Your Body's Wisdom

Join Amanda Sacks, LCSW, E-RYT 500 for an in person for an experiential workshop exploring body-based tools for stability, resilience, and ease. Come as you are and connect with kind-hearted community.

Each “Integrating Somatic Practices” workshop offers a unique experience, with new techniques, to deepen your self-awareness and inner connection. Come to one or return regularly to continue growing and integrating the practices.

What to Expect:

• Somatic techniques to help you feel more grounded, present, and resourced
• Body-based tools to regulate your nervous system and cultivate inner support
• Experiential learning in a supportive, interactive space
• Open to all – adults, therapists, yoga teachers, and anyone curious about somatic practices
• This workshop also includes a box of lypo-spheric Vitamin C