Is dance or yoga experience required?

Not at all! This is not a physically strenuous class.

What do I need to bring?

An open mind, some water, your journal, and just wear something comfortable for movement

Just Added

Sunday, August 17

InnerFlow - A Movement Meditation

An invitation to adventure within — tapping into your energy, intuition, and inner calm through a blend of yoga, dance, and meditation

By Aarti Mistry (@aartiadventures)

Date and time

Location

Gym Nation | London Bridge

26 Druid Street London SE1 2EY United Kingdom

Refund Policy

Refunds up to 7 days before event.

About this event

Event lasts 1 hour 30 minutes

InnerFlow is an intuitive movement practice based on the principles of yoga, dance, meditation, and tantra yoga. Most individuals leave the session with

1) Deeper connection to self

2) Sense of calm & relaxation

3) Clarity & messages from their intuition

This is not a physically strenuous class and no yoga or dance experience is required - join with an open mind and open heart 🤍

Please wear comfortable clothing, bring a journal / pen and paper, and some water to the session.

📆: Sunday August 17th, 5-6:30pm

📍: GymNation Studio, London Bridge

💌 : £18 Hosted by Aarti Mistry (Life & Wellness Coach, @aartiadventures)

Organized by

Aarti Mistry (@aartiadventures)