"Inner Validation” Hike

"Inner Validation" Hike

💚 Overcoming Performance-Based Self-Esteem with Self-Approval

Theme: Self-Love Principle #3 — Self-Approval / Internal Validation

When your worth depends on what you do, rest becomes revolutionary. This hike offers space to breathe, reflect, and remember that your value isn’t earned — it’s inherent. 🌻

Through nature-based mindfulness and guided exercises, you’ll practice internal validation and self-approval, breaking free from performance-driven living. This is your time to simply be — not do.

Come as you are. Leave renewed, whole, and wildly loved.

WHO SHOULD ATTEND

Join us to trade striving for stillness and rediscover the peace of being fully you. ✨Don't miss out on this opportunity to connect with nature and fellow hikers. See you there!

ABOUT THE HIKE

Type: Loop
Length: 3-4 miles
Level: Easy (No worries, anyone can do it!)
Map: see Files section in Facebook Group

W.I.L.D. LOVE PROGRAM
An adventure-based program to develop the self-love and emotional intelligence needed to forge new paths through the thicket of adversity.

What does W.I.L.D. mean?
Wholehearted Internal Love Development

What is the definition of Wild Love?
"A love that is so endless and unconditional that you doubt you even deserve to experience it; yet a love that chases you down and stops at nothing to make you realize that you are deserving of such love" (Urban Dictionary)... and you can give it to yourself.

GEAR LIST (RECOMMENDED)
- Hiking boots, trail running shoes, or sturdy athletic shoes
- Moisture-wicking, athletic or hiking clothing appropriate for the weather/temperature
- Hiking socks, at least calf high (to protect legs from scratches, etc.)
- Hiking Backpack: lightweight, max 16-18 liter capacity, preferably with 1.5-2.5L water bladder (so you don't have to carry water bottles)
- Water
- Trail snacks with a bag to pack out your trash
- Small first aid kit
- Sunscreen
- (Optional) Fitness Watch
- (Optional) Trekking poles
- (Optional) AllTrails.com App(free) or Pro upgrade (paid)
- (Optional) Komoot App (free or upgraded)
- (Optional) Cairn Hiking and Safety App subscription