Join for an evening of collective presence and deep rest. This 90-minute practice invites you into breathwork, mindful gentle movement and yoga nidra to quiet the conscious mind, soothe the nervous system, and access the subconscious. Just as we tend to the body, here we tend to the subconscious, softening, unwinding, and nourishing inner spaciousness.
Live ambient music will support flow. A scent journey will help awaken the sensing body. Participants are invited to work with optional guided microdosing as a subtle catalyst for curiosity, connection and sensory awareness.
Details
- Duration: 90 minutes workshop + 30 minutes slow exit
- Price: Pay what you can $20-65
- Bring: comfortable clothes, layers, water bottle. Mats and props provided.
About Yoga Nidra
Yoga nidra is a laying down form of guided meditation that offers deep rest, calming the nervous system and opening pathways to deeper presence. In this liminal space, subconscious patterns surface gently, making room for clarity, creativity, and renewal.
About Mussirio Mushrooms:
Mussirio Mushrooms is an educational platform dedicated to helping clients learn about microdosing for mental health - we offer various referrals, solutions and informational resources. As a trusted psychedelic resource brand, we are committed to providing the highest quality, rigorously consistent resources that ensure safety and appropriate dosing.
Our dedication to education and transparency empowers our customers with the knowledge they need to make informed choices about psychedelic use and harm reduction. With a strong foundation built on reliability, we are Oregon's go-to resource for all things mushroom microdosing and community-building references and referrals.
Presented by:
Jake Ferriero of Grow Yourself Out Yoga
Leah Lavelle of Urban Wild Studio
Freddi Wyss of Warm Canopy
Mussirio Mushrooms
