Inner Resonance Explorations: shifting dissonance into resonance

Inner Resonance Explorations are guided immersive and transformative experiences through music, body awareness, and wisdom practices. They provide tools to harmonize our system and connect to a larger vital force. It's an invitation to become an inner voyager and let music guide you...

During these sessions, we take an immersive sound journey to tune to our inner resonance and harmonize our system. In that context music awakens what is asleep in us, helping getting deep awareness, inner guidance, and healing energy. At the end of the sound journey we take 10 minutes break and after that, for those who feel like being in the group field, we will make room to share a few voices of wisdom.

In preparation I recommend:

• making sure to have a stable internet connection. 
• having installed the Zoom app on your smartphone or computer.
• finding a quiet room where you can be free to express yourself, move, or lay down.
• having a good sound system or headphones (preferably wireless) to fully immerse yourself into the sound experience.
• and a blanket, a glass of water, a journal with a pen, or some incense are also great ‘companions’ to have at your side. 

​By holding an intention and 'feeling' the outcome in our whole body we are making a silent action.

In ancient schools of wisdom it was known that humans are electromagnetic transmitters who send out thoughts and emotions and have a corresponding attraction to what we have sent out. Modern studies talk about The Law of Attraction, the ability to attract what we focus on, revealing that thoughts create electromagnetic fields and produce similar effects as actions. Basically we become a tuning fork that can tune 'energy' to a specific ‘frequency’ and have a tangible effect on 'reality'. 

The essence of the Universe is vibration, quenchless energy in motion, e-motion. Music is able to orchestrate scattered vibrations in an harmonious order, creating organized energetic ‘forms’ of emotions and physical experiences. Our body is also energy in motion, e-motion, and can project intentional energy into thought-forms. When we use imagery to visualize an outcome, through our intent and awareness we are investing mental and physical energy into these thought-forms. By feeling the outcome in our whole body as if it has already happened, we are investing augmented energy into potential ‘forms’ of manifestation. In other words, when focus our intention, awareness, and feelings to envision an outcome, we make a ‘silent’ action that creates a tangible impact in our inner and outer environment.

We live in symbiosis with each other and the natural world.

No matter where in the world your feet are touching the ground, we are all interconnected and living in symbiosis on this amazing and fragile Spaceship Earth, as Buckminster Fuller rightfully called our planet... We truly need to use a better 'manual' to protect our species and the rest of the living. More than ever, I feel it is time to being creative together and united with each other. We might use this opportunity to send harmonized energy to our system as well as to the collective body, envisioning a more regenerative and healing living.

I hope to see you among us, supporting each other and our planet as an harmonized Earth community.

Laura Inserra

More info at https://www.laurainserra.com