Inner Pause: Meditation Series

Inner Pause is a six-session meditation series designed to help you build inner calm, serenity, and creative resilience in the face of daily pressures. Whether you drop into one session or join the full series, you’ll walk away with grounding practices to support your well-being in uncertain times.

Details:

• Session: $15/session ($90 for full series)
• Format: Online via Zoom
• Time: 12:00 –12:30 PM EST

Gift yourself space to breathe. Invest in your well-being!​

Feel free to explore and learn about our other Pathways, Connect & Create:

• Freedom as a Verb: Inspiring Each Other in Conversation [CONNECT]
• Your Career Potential Realized: Shape Your Professional Future [CREATE]