Inner Child/IFS Parts Work 4-Part FREE Coaching Series

Hi there! I'm Michele and I am so excited to share that I just graduated from IFS/Inner Child Coaching (ICF accredited) and completed my master’s degree in Consciousness, Psychology, and Transformation, and I’m excited to begin offering IFS-inspired 1:1 coaching.

To kick off the new year, I’m offering 2 FREE 1:1 coaching spots for a 4-week Inner Child & IFS Parts Work experience.

If you choose Tuesdays in January the dates are January 6, 13, 20, and 27, 7-7:50 pm EST. (See other listing for ticket sales)

If you choose Saturdays in January the dates are January 10, 17,24, and 31, 2-2:50 pm EST.

What Is IFS?

Internal Family Systems (IFS) is a gentle, powerful approach that helps you:

• Understand emotional triggers

• Work with protective and inner child parts

• Build self-compassion

• Respond instead of react

• Feel more grounded, calm, and connected

It’s not therapy — it’s guided inner work and self-discovery.

You know those moments when your body tightens, your heart races, or you react before you even know why?

Those reactions come from parts of you that once learned it wasn’t safe to be seen, heard, or expressed.

IFS helps you slow down, get curious, and finally tend to the parts of you that have been waiting for understanding.