Question 1

How does guided meditation hypnotherapy help with codependency?

Accepted Answer

Hypnotherapy works by accessing your subconscious mind, where deep-seated beliefs and patterns are stored. Through guided meditation, you’ll reconnect with your inner child, release emotional wounds, and reprogram limiting beliefs, helping you shift from codependency to empowered self-love.

Question 2

Do I need any prior experience with hypnotherapy or meditation?

Accepted Answer

No prior experience is needed! This workshop is designed for beginners and experienced participants alike. All you need is an open heart and a willingness to heal.

Question 3

Will there be time to ask questions or share my experience?

Accepted Answer

Yes! There will be space for reflection, sharing, and support, but participation is always optional. You are welcome to engage as much or as little as you feel comfortable.

Question 4

What do I need to prepare for the workshop?

Accepted Answer

•	A quiet, comfortable space where you won’t be interrupted
	•	Headphones (optional but recommended for a deeper experience)
	•	A journal and pen for reflection exercises
	•	A blanket or pillow to stay cozy during the meditation

Question 5

What happens after the workshop?

Accepted Answer

You’ll leave with practical tools to continue your healing journey and access to ongoing support to help integrate what you’ve learned.

Inner Child Healing Workshop: Facing Codependency

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Positive Life Rituals

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