In-Person Ready, Steady, Action!
Balance, agility, and strength exercises to support an active lifestyle.
By Capital Blue Cross Connect
Location
4500 Marketplace Way
4500 Marketplace Way Enola, PA 17025Balance, agility, and strength exercises to support an active lifestyle.
4500 Marketplace Way
4500 Marketplace Way Enola, PA 17025Reduce your risk of falls and injury while increasing mobility to enjoy your favorite activities. Participants will practice skills to target various components of balance while building strength and confidence. Exercises are presented in a safe and supportive class environment allowing participants to progress at their own pace.