In-Balance Healing Movement Experience with Nitzan

This is more than a class—it’s a return to your true self💗

I’ve created a system called In-Balance—a holistic practice that blends intuitive movement, somatic awareness, and experiential learning. This approach unlocks what I call the blueprint of all functional movement—a source code that supports healing, joy, self-love, and nervous system regulation.

This experience will guide you into deep connection with who you really are by using somatic awareness to access your body’s intelligence, emotional clarity, and inner wisdom—so you can live your life from the inside out.

When you are connected somatically, your emotions can move freely, your nervous system can regulate, and your mind can make clear, grounded decisions. You show up differently—in your relationships, your health, your leadership, and your everyday life—because you’re no longer trying to fix or control yourself. You’re listening and following your deep intuition. You’re leading from wholeness.

This is a guided somatic movement experience, where you’ll be invited to move the way your body wants to move. It’s not about choreography, exercise, or doing it “right.” It’s about authentic expression—an invitation to drop into the body and allow what’s alive in you to move through.

You’ll be guided to move with music in a way that’s completely your own. No rules, no pressure—just a safe space to release, soften, and return to your body’s truth.

In this experience, you’ll:

• Reconnect with your body’s intelligence through somatic awareness
• Release tension, stress and trauma stored in the body
• Explore movement as a tool for emotional processing and joy
• Tap into the present moment and move from instinct, not performance
• Awaken a deeper sense of love, clarity, and personal power
• Access an uplifting, heart-opening dance to elevate joy and vitality

This is a space to feel more alive. More real. More you.

ABOUT NITZAN:

I am a Certified Somatic Coach with decades of experience helping individuals

reconnect with their bodies and emotions for deeper healing and personal growth.

As a child, I experienced significant trauma. I know what it feels like to be

disconnected, shut down, and unsure of how to move forward. But over 30 years ago, I

discovered that there was a new way to move through life—one that didn’t come from

the mind alone, but from the body. That revelation set me on a personal journey of

transformation that led to the creation of the In-Balance Method.

Since then, I’ve helped many of people reclaim their vitality, their voice, and their

connection to self.

My mission is to guide you on a transformative journey where you can:

• Unlock the wisdom of your body
• Overcome emotional and mental blockages
• Experience more self-love, confidence, and resilience
• Build nourishing relationships from a place of self-respect and truth
• Create inner peace and access true emotional freedom

This work is not about “fixing” you. It’s about guiding you back to your freedom—the

one that already lives inside of you. Through a blend of somatic movement,

mindfulness, and body-based therapeutic tools, I help you move beyond fear-based

patterns and into a life that feels aligned and empowered.

I’ve seen clients overcome chronic anxiety, release trauma, rediscover joy, and rebuild

trust in themselves—and that’s what continues to fuel my devotion to this work.

If you’re ready to reconnect to your truth, I invite you to join us.

Let’s move, feel, and come home to ourselves—together.

Nitzan