Importance of Performance Training for the All-around Soccer Player

Join us for an engaging, athlete-focused workshop designed to help young soccer players understand how performance training directly supports their development on and off the field.

Led by Kristen Creger and Juan Carlos Vargas, this session will break down the key components of strength, speed, agility and injury resilience that contribute to becoming a complete soccer player. Athletes will learn why structured performance training is essential, how it translates to improved play, and practical ways to integrate these principles as they prepare for their upcoming spring seasons.

The event will take place at Future of Fitness on Sunday, January 11, from 10:30 a.m. to 12:00 p.m.