A 6-week live coaching experience for ADHDers, creatives, and chronic procrastinators who are ready to finally begin—on their own terms.
Starting the week of September 7📅 Sundays @ 6:00–7:30 PM EST📅 Tuesdays @ 6:30–8:00 PM EST
Tired of staring at the to-do list but never actually starting?You're not broken—you’re wired differently. This course helps you begin again by combining ADHD-friendly strategies with the power of expressive arts.
Each week blends neuroscience, movement, visual journaling, and creative coaching to help you overcome the invisible walls of task initiation.
What You’ll Get:
🎨 Hands-on expressive arts activities🧠 Weekly lessons on ADHD and motivation📓 Your own downloadable Participant Journal💬 Group coaching + supportive community✅ A new way to relate to resistance and start with more ease
Weekly Themes:
- Wired to Wait: The science behind why starting feels hard
- Fueling with Novelty: Using curiosity and play to get going
- Challenge = Engagement: Turning tasks into quests
- We Start Together: The power of co-regulation and body doubling
- Urgency Without Burnout: Creating momentum without panic
- Reflections & Rituals: Crafting sustainable ways to begin again
Whether you’re a creative, an ADHDer, or someone who lives in “almost started” mode—this course is for you.
