IGIA: Movement for Health

Navigate the healing power of movement.

Drawing from multiple somatic practices including yoga, meditation, Hanna Somatics® and dance, IGIA® navigates the power of movement sensed from within, stimulates new neural pathways, and opens the mind’s regulation over postures and emotion. IGIA® is a therapeutic movement practice that can be experienced either seated, standing or lying down.

While our Thursday Community Yoga is on pause, come check out this inclusive, gentle movement class! Principal IGIA Instructor, Sharon Scuoteguazza will lead this class.

Please consider making a donation to our Urgent GoFundMe Campaign so that we can continue to:

Keep our classes free to the public

Pay teaching artists and staff fairly

Expand access to our programs through virtual and community-based programming

Continue our work to center equity and disability justice

GoFundMe Campaign