A regular, online support group for those living with PMDD and or PME hosted by IAPMD (International Association for Premenstrual Disorders). Sometimes nothing beats talking face to face to others who understand - that’s why we have video support groups so you can easily connect with others in a safe, moderated environment.
This group is run by Meesh:
Michelle Brandt, or Meesh for short, is an interdisciplinary healing arts practitioner.
As an Experienced Registered Yoga Teacher, she teaches through a lens that is accessible and trauma informed to guide people back to the healing that our bodies already know how to do. She believes that breath, movement, self-compassion, and rest are some of the most powerful resources that we have, and has experienced first hand the impact of these practices for holistic PMDD support. In a world where having a uterus is increasingly politicized and policed, she seeks to co-create intentional community spaces free from stigma and shame. Meesh is honored to hold space for all beings on the spiritual path to know themselves more deeply.
Meesh lives, sings and teaches in New York City.
Spaces are limited so please only book a space if you are able to attend. Please cancel your spot if plans change and you can no longer make it.
For technical questions about Meesh's Video Group please email events@iapmd.org.
For support, please visit iapmd.org/peer-support or email support@iapmd.org
The sessions are led by trained IAPMD peer support facilitators who have lived experience of PMDD/PME and want to help make the path easier for others. Join us for a friendly welcome!
You need to save a space for each week/session you wish to attend.
Read more about the IAPMD Video Support Groups here.
