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Saturday, June 7

HYROX Race Simulation – Teams Edition

HYROX Team Simulation hosted by FRAG OUT FITNESS! Teams of 2. Full course. High energy. Race feel. Limited spots—don’t miss out!

By Oscar Moreno

Date and time

Saturday, June 7 · 10am - 1pm PDT

Location

19513 Business Ctr Dr

19513 Business Center Drive Los Angeles, CA 91324

Refund Policy

Refunds up to 7 days before event

Agenda

10:00 AM - 1:00 PM

Doors Open

Oscar

Join us for a high-energy HYROX-style Team Race Simulation designed to test your fitness, teamwork, and grit. Teams of 2 (Male, Female, or Coed) will take on a HYROX-format course with station stan...

About this event

Event lasts 3 hours

Get ready to push your limits in our HYROX-style Teams Simulation Event, hosted by FRAG OUT FITNESS!

This is not just another workout. It's a full HYROX-style race simulation, built for teams of 2 — either same sex or mixed. Whether you're training for your next HYROX event or just want to experience what hybrid racing feels like, this event will challenge your fitness, build your teamwork, and test your grit.

TEAM FORMAT

Teams of 2 – Men/Woman or Co-Ed
You and your partner will run through a HYROX-style course together, strategizing and pacing for best performance.

EVENT FEATURES

A competitive simulation environment
Team-based pacing and workout strategy
Course scaled for all fitness levels
Perfect for HYROX athletes, hybrid competitors, and first-timers looking to train in an elevated setting

IMPORTANT NOTES

Please arrive warmed up and ready to start by 8:00 AM
Water and support will be available on-site
This is a simulation – not an official HYROX-sanctioned event
All levels welcome – challenge yourself, but train smart!

Frequently asked questions

Do I need to be HYROX certified or experienced to join?

Not at all! This simulation is open to all fitness levels. Come ready to work and push limits with your teammate.

What type of teams can register?

Teams of 2 – Male, Female, or Coed. Grab your training partner or teammate and join the fun.

Is this an official HYROX event?

No, this is a race simulation hosted by FRAG OUT FITNESS to help athletes prep and experience the flow of a HYROX-style race.

What should I bring?

Water, towel, proper athletic shoes, and a winning mindset. Optional: gloves if you use them for sleds or burpees.

How long is each team’s wave?

Each team competes in their own 15-minute starting wave. Most teams finish within 50–70 minutes, depending on pace and rest.

Can I come just to watch or support?

Yes! Spectators are welcome and encouraged to cheer. Community energy helps fuel the competition!

Organized by

Oscar Moreno