HYROX Prep & Recovery

HYROX Prep & Recovery

By Karlie

This is not a HYROX simulation but a training session that will help you prepare you for the demands of HYROX.

Date and time

Location

3195 Airport Loop Dr suite d2

3195 Airport Loop Drive Suite D2 Costa Mesa, CA 92626

Agenda

5:30 PM - 6:00 PM

Check In


Sign in at front desk & sign liability waiver.

6:00 PM - 7:00 PM

HYROX Workout


1 hour workout led by FOCUS trainers who have HYROX experience

7:00 PM - 8:00 PM

Recovery


Enjoy some post recovery snacks and drinks, utilize recovery services such as the cold plunge, red light infrared sauna, and lymphatic roller as well as receive free demos and consultations from our ...

Good to know

Highlights

  • 2 hours
  • ages 18+
  • In person
  • Free parking
  • Doors at 5:30 PM

Refund Policy

No refunds

About this event

Sports & Fitness • Obstacles

Get HYROX-Ready: Training & Recovery Session

Prepare to crush your next HYROX with a focused, high-performance training session designed to sharpen your skills, enhance your endurance, and support optimal recovery.

This isn’t a HYROX simulation — it’s a strategic preparation session led by FOCUS trainers with real HYROX competition experience. Whether you're aiming to PR or stepping up your game, this session is built to help you train smarter, recover better, and compete stronger.

What to Expect:

🔥 HYROX-style high-intensity workout to test your limits and improve efficiency

🎯 Personalized feedback and form refinement from expert coaches

💡 Pro tips, strategies, and what to avoid on race day

🧊 Full recovery experience including:

  • Red Light Infrared Saunas
  • Cold Plunge
  • Lymphatic Roller
  • Manual Therapy
  • Cupping, scraping, compression sleeves & more!

🥤 Post-workout recovery snacks & drinks


Whether you're a first-timer or a seasoned competitor, this is your chance to level up with the tools, support, and insight you need to dominate HYROX.

Limited spots available — reserve yours now and train with intention.

Frequently asked questions

Organized by

Karlie

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Early bird discount
$20
Nov 8 · 6:00 PM PST