Hyper Speed & Performance Camp in San Jose for Youth Athletes
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Hyper Speed & Performance Camp in San Jose for Youth Athletes

Get ready to level up your speed and performance at our Hyper Speed & Performance Camp for Youth Athletes in San Jose - it's gonna be epic!

By Hyper Strength & Conditioning

Date and time

Saturday, June 7 · 8 - 9am PDT

Location

Backesto Park

551 North 13th Street San Jose, CA 95112

About this event

  • Event lasts 1 hour

Hyper Speed & Performance Camp – FREE for San Jose athletes (ages 7-18)
Date & time: June 7th, Saturday at 8am at Backesto Park, a quick jog from Hyper Strength & Conditioning.

Parents, give your young athlete the extra edge before the next season kicks off. In one action-packed morning they’ll:

  • Explode off the line: Proven sprint-mechanic drills to improve their 40-yard dash.
  • Cut like the pros: Ladder, cone, and band work that builds lightning-fast change-of-direction for football, soccer, basketball, baseball; any field or court.
  • Boost total-body power: Plyometrics and core circuits designed by our certified strength & conditioning coaches.
  • Compete & have fun: Timed challenges and mini-races keep the energy high while teaching sportsmanship.

Why parents love our camps:

  • Safety first – age-appropriate progressions, constant supervision, and proper warm-ups/cool-downs.
  • Expert coaching – the same team that preps local high-school standouts and college recruits.
  • All skill levels welcome – rookies to varsity starters improve at their own pace.
  • 100 % free – just bring water, cleats/running shoes, and a can-do attitude.

Register Now to lock in your child’s place, then watch them come home faster, quicker, and more confident than ever.

See you on the field!

Frequently asked questions

What ages can attend?

The camp is open to boys and girls ages 7 – 18. We divide athletes into age-appropriate groups (7-9, 10-12, 13-15, 16-18) so every child trains with peers at a similar developmental stage.

How much does it cost?

It’s completely free. Thanks to community partners and Hyper Strength & Conditioning, there are no registration or hidden fees.

What sports is the camp best for?

The speed and agility curriculum benefits football, flag football, soccer, baseball, basketball, lacrosse, track; any sport that demands quickness, burst, and change-of-direction.

Who’s coaching my child?

Sessions are led by certified strength & conditioning coaches (CSCS, USAW) who train local high-school standouts and collegiate athletes. All coaches are CPR/First-Aid certified and have passed background checks.

What should my athlete bring?

• Athletic wear • Cleats or running shoes • Filled water bottle • Small snack (fruit/energy bar) We provide all training equipment.

What’s the schedule for the day?

Check-in: 7:50 AM Dynamic warm-up & sprint mechanics: 8:00 AM Agility & change-of-direction stations: 8:15 AM Plyometrics & power circuits: 8:30 AM Timed competitions & cool-down: 8:45 AM Dismissal: 9:10 AM

Is previous experience required?

Not at all. Drills are tiered so first-time campers and varsity starters can each progress at their own pace and still be challenged.

Can parents stay and watch?

Absolutely! Bring a lawn chair or blanket and cheer from the sidelines. We’ll also have a brief Q&A with coaches after camp if you’d like feedback on your child’s performance.

Tags

Organized by

Hyper Strength & Conditioning

Our Sports Programs were built on the four values below:

  • Consistency -  Be dedicated to the things you want the most.  Be relentless.  Be consistent. 
  • Humility - In setting our pride aside, we remain receptive to knowledge.  It allows us to be appreciative and honest about our weaknesses.
  • Belief - Your belief in the things you are trying to accomplish have to be stronger than the obstacles on your journey.
  • Passion - To be motivated and resilient, to persevere through every obstacle put in your way; it is only possible if what you are working towards is something you have a passion to do.  
Free