How's Your Mental Health?

Join us for an empowering evening focused on mental health, healing, and honest conversation. This special session features Nkem Ani, PMHNP, Founder of Trained Mind Psychiatry LLC, Clinical Instructor at Eastwick College (Hackensack), and author of Scuba Diving & Angel Mofasa. Nkem Ani is a Board-Certified Psychiatric Nurse Practitioner with a Bachelor’s in Public Health, a BSN from Chamberlain College, and a Master’s in Nursing specializing in Psychiatry. She is currently completing her Doctorate in Nursing. With years of clinical experience and a passion for accessible mental wellness, Nkem brings insight, compassion, and real-world strategies to help individuals understand and improve their mental health. This event is designed to create a safe, open space to talk about: Understanding your mental health Recognizing signs of stress, anxiety, and burnout Building healthy habits and coping skills Breaking stigma through education and community Tools for developing a healthier mindset and lifestyle Whether you're seeking guidance, support, or simply a meaningful conversation, this gathering is for you.

📅 Date & Time Sunday, December 7, 2025 5PM – 8PM 📍 Venue CryOut Cave 601 Martin Luther King Blvd, Newark, NJ 07102 Entrance on Court Street (Parking in rear) 🎟️ Admission FREE — Refreshments & Drinks Provided 🔗 More Info trainedmindpsychiatry.health Come ready to listen, learn, ask questions, and connect with others who care about mental well-being. Let’s talk openly—your mind deserves the attention.