How Your Past Shows Up In Your Present (and What To Do About It)
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How Your Past Shows Up In Your Present (and What To Do About It)

Ever wonder why you keep repeating the same patterns? Join us to explore how your past influences your present with the concept of scripts.

By Build On Your Strengths

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Online

About this event

  • Event lasts 1 hour

How Your Past Shows Up In Your Present (and What To Do About It)

Healing isn’t about erasing trauma or reliving every detail of it. What most people miss is how the past keeps showing up in the present:

  • Saying yes when you mean no
  • Staying quiet instead of setting boundaries
  • Sabotaging relationships or opportunities
  • Reacting to today’s stress with yesterday’s fear

In this workshop, you’ll learn to recognize these patterns for what they are: survival strategies that once kept you safe but now keep you stuck.

I’ll explore:

✔ How early experiences shape your current behavior

✔ What “scripts” are—and how to spot yours

✔ Tools to create new responses in daily life

✔ A way forward that centers your present, not just your past

This is not therapy.

It’s a trauma-informed space for reflection, clarity, and reclaiming your ability to choose how you respond.

Led by: Jeremy G. Schneider, LMSW, MFT

Trauma survivor, therapist-trained coach, and creator of The Integration Path™ for overcoming trauma

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Build On Your Strengths

I'm Jeremy, a social worker, family therapist, certified coach, and someone who has dedicated years to exploring mental health and how to help people. I've seen firsthand how powerful the right tools can be. I started this group to create a space where you can learn and practice those skills together.

Welcome to Build On Your Strengths: Workshops for Your Well-Being.

This is a community built around interactive, hands-on workshops where I share the most effective tools I've found for building resilience and fostering well-being. My goal is to help you build your own personal toolkit that you can rely on, day in and day out.

FreeJul 31 · 4:00 PM PDT