How to Survive the Holidays

The holidays are upon us! No matter if you celebrate Chanukah, Kwanzaa, Christmas or your own Winter Holiday like Festivus, we know that life gets hectic. The holidays are great in so many ways, however sometimes this special time of year can become burdensome and overwhelming, especially with difficult people.

Elvira Aletta, PhD, Founder and CEO of Explore What's Next will share ways to manage the holidays from self care to keeping it simple and prioritizing your own needs and traditions, even if it ruffles a few feathers.