How to Reduce Stress & Preserve Your Meditation Practice.

How to Reduce Stress & Preserve Your Meditation Practice.

By The Yoga Direction

Cultivating Consistency in Meditation with Bhante Sujatha : the Love & Kindness Monk.

Date and time

Location

6941 SW 196th Ave

6941 Southwest 196th Avenue #25 Fort Lauderdale, FL 33332

Good to know

Highlights

  • 2 hours
  • In person

Refund Policy

No refunds

About this event

Health • Yoga

Cultivating Consistency in Meditation with Bhante Sujatha

Even the most seasoned meditators know that staying consistent can be challenging.

Join Bhante Sujatha for a 2-hour motivational workshop designed to help you reconnect, rebuild, and reinforce your meditation practice—no matter where you are on your journey.

Bhante will guide you through practical meditation techniques, share methods to deepen your focus, and offer gentle encouragement for those returning after time away from practice. His compassionate approach provides the clarity, confidence, and tools you need to make mindfulness a lasting part of your everyday life.

Workshop Benefits

✨ Reduce stress, anxiety, worry, and depression
✨ Heal and enhance your relationships
✨ Gain empowerment over life’s challenges
✨ Discover deeper meaning and purpose
✨ Awaken gratitude for the present moment
✨ Cultivate an unshakable inner peace

Details

💰 Fee: $40
📅 Advanced registration required
📚 Bhante’s books and Loving-Kindness items available for purchase
🖊️ Book signing with Bhante following the workshop
💗 Proceeds support Bhante’s “Pregnant Mothers Program” and Incubator Project in Sri Lanka

About Bhante Sujatha

Bhante Sujatha, a Buddhist monk for over 40 years, is devoted to one mission—adding more love to the world. His teachings on Loving-Kindness Meditation have touched lives across the globe, offering practical, joyful, and accessible tools for inner peace. Bhante’s radiant humor and boundless energy make his sessions deeply transformative and profoundly human.

“My purpose is not only to teach meditation,” Bhante says, “but to teach people how to be happy.”

Organized by

The Yoga Direction

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$44.52
Nov 22 · 6:30 PM EST