How to Overcome Dating Anxiety With Embodiment

This workshp is for you if you are tired of feeling anxious or overwhelmed when it comes to dating. You're not alone. Many women face the challenge of dating anxiety, whether it's the fear of rejection, the pressure to impress, or uncertainty about where things are headed. This live session is designed to help you understand and overcome these common struggles, so you can show up as your authentic self and create meaningful connections with confidence.

During this interactive and supportive event, we’ll dive into practical strategies that will help you:

• Identify the root causes of your dating anxiety
• Shift negative thought patterns that hold you back from fully enjoying your dating experience
• Build self-confidence and trust in your own worth
• Develop mindful tools for navigating dating situations with ease and calm

This is a safe, judgment-free space for women who want to gain clarity, release the fear, and embrace dating with a positive mindset. You’ll walk away with actionable steps to help you feel empowered and ready to create the relationships you deserve.

Whether you're newly dating or have been on the scene for a while, this session will give you the tools you need to transform your dating experience.

Come ready to connect, learn, and leave feeling more confident and grounded in your approach to dating.

About Facilitator: Amber Lavin is a relationship coach located in Asheville NC. She specializes in mind-body connections, attachment theory, and mindfulness practices. Her mission is to help women navigate the complexities of dating/relationships and form meaningful, lasting connections through a holistic and evidence-based approach. She supports individuals with mindful & intentional dating/relationships. She believes that successful dating/relationships start with self-awareness and understanding one's emotional needs and patterns