How to Master Your Subconscious Mind

Live Masterclass + Interactive Q&A with Carrie LaMastus

Clinical Hypnotherapist | Creator of the Regressive Release Method™
Hosted by Take Back Your Light

What This Class Is About

What if the real reason you feel stuck isn’t because you’re lazy, broken, or unmotivated—but because your subconscious mind is running an outdated program?

In this powerful, 60-minute live class, you’ll learn how to work with your subconscious instead of against it—so you can finally create lasting change in how you think, feel, and show up in life.

Using the Wholistic Model of the Mind, Carrie guides you through how childhood patterns still influence your adult life—and how hypnosis and visualization can rewire limiting beliefs at the root.

What You’ll Learn

• Why the subconscious drives up to 95% of your behavior
• How emotional triggers, procrastination, and burnout start in childhood
• Why willpower alone isn’t enough—and what actually works
• The role of visualization and trance in activating deep change
• How to start reprogramming your inner world—today

Who This Class Is For

This class is open to everyone:

• Anyone ready to understand the real reason they’re stuck
• Those ready to heal from generational trauma
• Anyone ready to break free of self-sabotage
• Seekers, professionals, and curious minds who want a grounded, effective approach to transformation

Class Details

• When: Wednesday evenings at 6:30 pm, Sundays at 10:00 am (overflow, only offered after Wednesday fills)
• Where: Live on Zoom (link sent upon registration)
• Cost: FREE
• Replay: No replay will be available—please attend live
• Bring: A journal, an open mind, and a quiet space to reflect

What People Are Saying

“Carrie explained things I’ve struggled with for years in a way that finally made sense. I left feeling hopeful—and clear on my next step.”

“This was so much more than a class. I felt seen, guided, and ready to heal.”

Bonus Gift

All attendees will receive a free Self-Hypnosis Techniques for Empowerment guide at the end of the class.

Ready to Reclaim Your Power?

This class is your first step to reprogramming your subconscious mind, healing at the root, and activating the future you were always meant to live.

👉 Reserve your spot now—space is limited!