How to Manage and Maximize Energy

❓You don’t need more time — you need more energy. Discover where your energy really goes.

🚀Most people focus on time management — but what truly shapes your clarity, mood, and productivity is energy management. 📅In this MOTIVATE Community Sunday webinar, guest speaker Cindy Huang, founder of Healthh 4 Humanity and Ziyi Psychology, guides you into understanding where your energy is spent and how to reclaim it with intention.

💡You will learn the 4 key areas of energy spending, plus practical ways to improve both Emotion Energy and Mind Energy so you feel lighter, calmer, and more balanced in daily life. This session also introduces powerful concepts from the mind-body challenge camp and the mind-body system, helping you build healthier habits and emotional resilience.

👉If you’ve been feeling tired, stressed, or unbalanced, this workshop offers the awareness and tools you need to restore your energy and elevate your wellbeing.

🎯 Key Points / Takeaways
✅Understand the 4 key areas of energy spending and how they affect your daily life.
✅Learn practical strategies to save and improve Emotion Energy and Mind Energy for better clarity and resilience.

🎯 Additional Key Points / Benefits
✅Discover insights from the mind-body challenge camp.
✅Understand how the mind-body system influences mood, focus, and overall wellbeing.
✅Gain simple, repeatable tools you can apply in real life immediately.
✅Build awareness to prevent burnout, stress, and emotional imbalance before they show up.

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ABOUT THE SPEAKER
Cindy Huang is the founder of Healthh 4 Humanity, Inc. and Ziyi Psychology (紫依心理). She was born in China, grew up in the state for 16 years. Over the past decade, she has been offering counseling and mental health services in California, Guangzhou, and Shanghai. She is passionate about personal development, building relationships, and sharing knowledge and experiences.

⏰Dec𝗲𝗺𝗯𝗲𝗿 𝟮𝟯, 𝟮𝟬𝟮𝟱 (𝗦𝘂𝗻𝗱𝗮𝘆), 𝟭.𝟱 𝗛𝗼𝘂𝗿
5:00 PM GMT+8 China
7:00 PM GMT+10 Brisbane
8:00 PM GMT+11 Sydney/Canberra
5:00 AM GMT-4 New York
10:00 AM GMT+1 Barcelona

📌For first-time attendees please scan the QR code on the flyer or click the following link to register and become part of our enriching live discussion, all at no cost: https://adriancahill.agilecrm.com/forms/6002900926529536

📌Zoom Link: https://zoom.us/j/86301571361
Log-in: 86301571361
Password: #motivate

Don’t miss it. Register now!🔥