How to Get Through the Holidays When You’re Still Trying to Conceive

Ah, “the most wonderful time of the year”... except when you’re in the middle of fertility struggles and waiting for that positive pregnancy test. From navigating family gatherings to dodging constant reminders of what you don’t have (yet), the holidays can feel like a minefield.

In this free 1-hour workshop, we’ll unpack what makes it so tough (spoiler: you’re not imagining it and you're not alone!) and explore real coping strategies together. You'll also get the chance to share your own situations and we'll workshop practical responses with Laura, embee health's infertility coach, and others who truly get it.

You’ll walk away with:

• A sense of relief and solidarity (you’re not imagining how hard this is!)
• Practical tools for staying grounded at gatherings
• Scripts and ideas for setting boundaries without guilt
• Real-time feedback on the challenges you’re facing

Think of it as an hour to exhale -- a space where you can feel seen, supported, and a little more prepared for what’s ahead.

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About embee health

Founded by Laura Mattis (@anxiousandinvitro) while she was trying to conceive through infertility treatment, we believe everyone deserves whole-person support on their family-building journey.

We offer coaching and tools to people dealing with infertility to help them find balance during the ups and downs of trying to conceive. Learn more about our offerings and future mobile app (Doris Health) at our website.