How To Get Over or Deal With The Narcissist 2 Day Workshop

How To Get Over or Deal With The Narcissist 2 Day Workshop

What You’ll Experience

Over two days, you will:

• Release the emotional hooks that keep you attached to narcissistic dynamics
• Understand the psychology of manipulation, trauma bonding, and gaslighting
• Learn how narcissists target, destabilize, and control your nervous system
• Break the cycle of self-doubt, guilt, shame, and “what if” thinking
• Rebuild your confidence using identity-based NLP techniques
• Rewire your subconscious beliefs around love, worthiness, and boundaries

What’s Included

Day 1 — Emotional & Somatic Release

• Guided NLP clearing
• Nervous system regulation
• Trauma bond energy break
• Inner child reclamation + self-trust activation

Day 2 — Tools You’ll Use for the Rest of Your Life

• Scripts and language patterns to stop manipulation instantly
• Boundaries that feel firm AND feminine
• Reframing techniques to neutralize emotional triggers
• Self-regulation tools for anxiety, rumination, and heartbreak
• Identity anchoring to step into your most empowered, self-led version

Who This Is For

Anyone who has ever dealt with:

• Narcissistic partners, family members, or coworkers
• Hot-cold behavior, push/pull dynamics, or emotional withdrawal
• Gaslighting, invalidation, or minimizing
• Trauma bonding and feeling addicted to the highs/lows
• Constant overthinking or self-blame
• Chronic self-doubt, confusion, or exhaustion