How To Get Over An Ex In 30 Days

"How to Get Over Your Ex in 30 Days" is a guided self-healing journal designed to help you reclaim your peace, power, and purpose after a breakup. This 30-day challenge offers a structured daily format to keep your mind focused and your spirit uplifted. Each page includes a space to write the date, list a bucket list of activities to stay busy, reflect on actions you took to remove your ex’s influence, note one positive lesson about leaving drama behind, and set a personal goal for the day. With calming, neutral tones and clean lines for journaling, this PDF is both therapeutic and empowering—an emotional detox tool to help you move forward with intention and clarity.

📅 Daily Date Section: Space to write the month, day, and year for each entry.

✅ Bucket List Tracker: Encourages planning fun, productive tasks to stay busy.

🧹 Emotional & Physical Detox: Reflect on what you did to clear your space and life of your ex.

💡 Lesson Learned: Document one positive insight from leaving drama behind.

🎯 Daily Goal Setting: Set an intentional goal to focus your energy and mindset each day.

🎨 Minimalist Design: Uses calming neutral colors and clean lines to create a peaceful journaling experience.

📖 30-Day Challenge Format: Keeps you consistent, focused, and motivated through a full month of healing.