Feeling off track lately? You’re not alone, and you don’t need to “start over” to feel like yourself again.
This free 60 minute (we can do more because your girl loves talking) LIVE class will help you reset your body, mind, and habits before the holidays so you can feel grounded, consistent, and confident again without restriction, guilt, or overwhelm.
Through real conversation and practical tools, you’ll discover:
🌿 The 3 real reasons you keep falling off track (and how to shift them for good)
🥗 Simple ways to rebuild your relationship with food and stop emotional eating
✨ Mindset and movement strategies to stay consistent, even when life gets messy
✨ How to realign your habits with your goals using Valentina’s signature REAL Method
This class is for you if:
- You’ve been feeling disconnected from your body or routine
- You’ve been eating for comfort or struggling to stay motivated
- You want structure and balance without another “perfect plan”
- You’re ready to end the all or nothing cycle and create habits that last
Expect to leave this class with clarity, a renewed sense of motivation, and a calm reminder that you don’t need to start over, you just need to REALign. 💛
