Question 1

Who is this masterclass for?

Accepted Answer

For women who feel off track with food, workouts, or motivation, and want to feel like themselves again before the holidays.

Question 2

2. Do I need to be super fit or already eating healthy?

Accepted Answer

Not at all! This class is designed for all levels. You’ll learn how to start simple and build consistency without restriction.

Question 3

3. Do I need to be eating healthy or working out already?

Accepted Answer

Not at all! This class is designed for all levels. You’ll learn how to rebuild consistency and self-trust, even if you’re starting from zero.

Question 4

4. I’ve tried so many diets before. Will this be another one?

Accepted Answer

Nope. This isn’t about rules or restriction, it’s about realignment. You’ll learn how to eat, move, and care for yourself in a way that feels sustainable and freeing.

Question 5

5. How long is the class?

Accepted Answer

It’s a 90 minute live session, including a short Q&A at the end.

Question 6

7. Is it free?

Accepted Answer

Yes, completely free, just register to save your spot.

Question 7

8. What will I need?

Accepted Answer

Just a notebook or your phone for notes - and an open mind.

Question 8

9. What happens after the masterclass?

Accepted Answer

You’ll get a chance to join the 21 Day REALign Challenge, where you’ll have step-by-step support to apply what you learn and rebuild your habits from the inside out.

How to Get Back on Track and reach your goals (Without Starting Over) WOMEN

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