This is a free event although we kindly ask you to RSVP using the ticket link as these events fill up fast!

This month's 'Focus on Wellness' topic is "How to Find Balance When Trying to Have it All: A Mom’s Guide to Thriving versus Surviving."

You are enough. You are doing your best. Are these messages you wish you could incorporate into your inner dialogue? Do you lie awake at night thinking you should have done more with your family or kids? This workshop will help you re-frame your thinking about the time you have to give and become more present in the precious moments you have. – facilitated by Tamara Clarkson