How to Ease Anxiety with Cacao, Grounding Ceremony

The Drink That Melts Anxiety: Discover Cacao’s Secret Power:

Welcome & Arrival We’ll open the space together, settle in, and prepare for the ceremony. Grounding & Setting Intentions You’ll be guided to set a personal intention something you’d like to invite, release, or receive. Guided Journey You’ll be led through a meditation or reflection connected to the theme of the evening. This is a time to go inward and allow cacao to support your journey. Optional Sharing Circle You’re invited (but never required) to share what came up for you. Silence is just as powerful as speaking. When someone shares, we honor them with a simple “thank you” or “I witness you.” Closing & Integration We’ll close with gratitude, sealing the energy of the ceremony. You’ll be reminded to care for yourself afterwards: hydrate, eat grounding foods, and carry the experience with you. You can join call with this link. https://us02web.zoom.us/j/88461290558?pwd=oyeJ5QiEQsBkwyyYn82HBQvAsuu2ub.1