Emotional Eating Masterclass
Emotional Eating Masterclass
Tue, Feb 7, 2023 7:00 PM AEDT (+11:00)
A$66
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How to Avoid Bored Eating
How to avoid bored eating including managing sugar cravings, behind mindful of your eating habits, and which foods to eat to truly feel full
When and where
Date and time
Location
Online
Refund Policy
Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.
About this event
This is a virtual, evidence-based course.
This online class covers:
- How to avoid bored eating
- Tips and tricks to implement at home
- Recipes on how to stay full
- Mindfulness and intuitive eating
- and more!
Cost of $1 covers attendance for one person.
Time offered: 6pm CST (4pm PST or 7pm EST) on June 30th.
Hosted by Leah Baker, registered dietitian and cofounder of Nourished Routes, LLC.