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How to Avoid Bored Eating

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Jun 30

How to Avoid Bored Eating

How to avoid bored eating including managing sugar cravings, behind mindful of your eating habits, and which foods to eat to truly feel full

By Nourished Routes

When and where

Date and time

Wed, June 30, 2021, 6:00 PM – 7:00 PM CDT

Location

Online

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

This is a virtual, evidence-based course.

This online class covers:

  • How to avoid bored eating
  • Tips and tricks to implement at home
  • Recipes on how to stay full
  • Mindfulness and intuitive eating
  • and more!

Cost of $1 covers attendance for one person.

Time offered: 6pm CST (4pm PST or 7pm EST) on June 30th.

Hosted by Leah Baker, registered dietitian and cofounder of Nourished Routes, LLC.

Tags

  • Online Events
  • Online Seminars
  • Online Health Seminars
  • #health
  • #wellness
  • #nutrition
  • #stress
  • #healthy
  • #dietitian
  • #stressmanagement
  • #stress_management
  • #stressmanagementwebinar
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How to Avoid Bored Eating


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Nourished Routes

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