🌿 How Can I Be Less Anxious?
Anxiety is something we all experience. Whether it’s about the future, relationships, work, or even daily life. But how can we manage it better? Do you handle anxiety by changing your mindset, building habits, or finding deeper peace?
At IQ Cafe, we’ll explore different perspectives on anxiety, scientific, philosophical, and spiritual, and think together about practical ways to live with more peace and less worry.
Everyone is welcome!
☕ What to expect:
- A short introduction to the topic
- Bilingual discussion in small groups with diverse viewpoints
- In a friendly, relaxed atmosphere where any view is welcome
🕒 Schedule:
8:00-8:20 - Listen to a bilingual lecture on the night's topic while enjoying snacks and coffee
8:20-9:00 - Discussion in small groups
Afterwards - Stick around and hang out with new friends!
If you have trouble, please call 080-3350-9413.
What is IQ Cafe?
IQ Cafe is a place that wants to create a space for you to think deeply.We think it's a shame how many people go through life without reflecting on things that matter. It’s important to take the time to think about the difficult questions in life. It can be easy to live your life and just go through the motions.
The presentations at IQ Cafe are always bilingual because we want you to be able to practice Japanese and English! For the discussion time, there are tables with English and Japanese available. Let's practice language together!
We have Bilingual events every Thursday night at 8pm in Harajuku! We look forward to seeing you there!
