Being an athlete is exciting, but it’s also demanding. Between training, competing, studying, and everything else life throws at you, it’s easy to feel stretched too thin. Parents often want to help but aren’t always sure how.
That’s where Athlete Lifestyle Support comes in.
In this free intro workshop, you’ll discover:
- Why “Lifestyle Support” is the missing piece in sport development
- What it actually looks like in practice (and what it isn’t)
- How Athletes can balance sport, studies, work, and social life without burning out
- My own journey as a Dual-Career Athlete — and how a Lifestyle Practitioner could have changed everything
This isn’t a lecture. It’s a practical, engaging session where you’ll walk away with valuable insights in this holistic approach to Athlete support.
I’m excited to share not only what I’ve learned as a certified Level 3 APDL Practitioner, but also my lived experience as a Dual-Career Athlete. If you’ve ever thought “there must be a better way to manage all this,” this workshop is for you.