Hormone Health Revival - Preview Class

🌸 Discover the Path to Hormonal Balance & Total Body Reset
A Preview Experience for My High-Touch 1:1 Regenerative Coaching Program

If you’ve been feeling like your body is unpredictable, unresponsive, or “off”—no matter how many supplements, protocols, or appointments you’ve tried—it’s not because you’re failing. It’s because you haven’t been given the right blueprint… one that honors your biology, your nervous system, and your feminine rhythms all at once.

Whether you’re dealing with painful or irregular cycles, PCOS, endometriosis, thyroid challenges, fertility struggles, perimenopause shifts, or post-menopausal symptoms that feel anything but normal—there are answers. And none of them involve pushing through, guessing, or hoping things magically balance themselves.

You deserve an approach that is personal, precise, and fully centered on you.

✨ This free preview workshop is your invitation into what a truly customized healing journey can look like with high-touch, one-to-one support. ✨

🌀 In this 60-minute session, you’ll explore:

• The foundation of regenerative hormone health
A refreshing, science-backed, root-cause approach that restores balance by supporting the organs and systems that run your hormones.

• What a personalized 1:1 program actually looks like
How I build an in-depth, tailored protocol for your unique body—based on your symptoms, your history, your nervous system, your goals, and your stage of womanhood.

• The tools that create lasting change
Somatic practices, emotional clearing, detoxification support, cellular nutrition, and advanced modalities (including molecular hydrogen + cell-signaling tools) that help you stabilize your hormones from the inside out.

• Exactly what’s included in the full 1:1 program
Private coaching, real-time support between sessions, deep body education, and a structured path designed to get you feeling better—quickly and sustainably.

• A live Q&A to understand what’s possible for you
Ask your questions, meet me live, and feel into whether high-touch one-on-one guidance is your next aligned step.

🌿 This is for you if:

• You're exhausted, inflamed, anxious, hormonally off, or struggling with fertility, cycle irregularity, or perimenopause/post-menopause symptoms that feel disruptive.
• You’ve tried protocols, diets, or practitioners and still don’t have the stability you’re seeking.
• You want answers grounded in both science and the wisdom of the body—not bandaids.
• You’re craving personalized guidance, clarity, and a hands-on partner who understands the full hormonal landscape at every stage of life.
• You’re ready for a solution that feels supportive, healing, and actually doable.

💛 Details:
Date: Monday, 9:00am–10:00am PT / 12:00pm–1:00pm ET
Location: Online via Zoom (link sent upon registration)

👩‍⚕️ About Your Guide
Ilsa Greatorex-Duncan, CRH / CLC / CHC
Founder of Firespark Coaching & Wellness | Co-Founder of Soul Spark Social Club

Ilsa is a Certified Regenerative Health Practitioner and holistic hormone & fertility specialist devoted to helping women restore harmony in their bodies, heal from the root, and reconnect with their vitality. Raised on organic living and natural medicine, and having walked her own path through hormonal chaos, endometriosis, chronic pain, adrenal depletion, and burnout, she now supports women in creating sustainable healing from the inside out.

Her work unites cellular nutrition, somatic nervous system tools, emotional release, advanced frequency-based modalities, and restorative daily rituals—guiding women at every life stage to feel clear, energized, balanced, and deeply aligned in their bodies again.