Holiday Sweat & Restore
By Higher Ground
Overview
Unwrap a little holiday hustle! Holiday Sweat blends CrossFit, yoga, and a soothing sound bath. Veterans/First Responders ONLY event!
Holiday Sweat & Restore with Kai!
30min led HIIT workout + 30min Yoga & Sound Bath to take care of YOU during the holiday season.
Category: Health, Yoga
Good to know
Highlights
- 1 hour
- ages 18+
- In person
- Free parking
- Doors at 10:45 AM
Location
CROSSFIT 611
1650 U.S. Route 1
Southern Pines, NC 28387
How do you want to get there?
Frequently asked questions
Organized by
Higher Ground
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