Holiday Survival Wellness Workshop in the West Loop!

📅 December 18th | 🕕 6:00–7:30 PM
Hosted by: LifeLoves HC
📍 Location: EleVis Wellness Collective
Address: 626 W Randolph St, Chicago, IL 60661

Description:

The holidays are joyful — and stressful. This empowering workshop blends holistic medicine, psychology, and gut-brain physiology to help you stay grounded, energized, and healthy through the busiest time of the year.

Learn how stress affects digestion, mood, cravings, immunity, and hormones — and walk away with practical tools to support your mind, belly, and nervous system.

What You’ll Learn:

• How holiday stress impacts your gut & microbiome
• Nervous system tools for staying regulated
• Anti-bloat + digestion hacks
• Blood sugar & cortisol balancing strategies
• Natural remedies to keep you calm, resilient & well

Includes Q&A, take-home tips, and optional recommended products.