Holiday Stress Reset: A 2 hour skills workshop
By Col
Online event
Overview
Chill out this season with our fun 2-hour online workshop to reset your holiday stress!
Holiday Stress Reset: A 2 Hour Skills Workshop
Feeling the holiday hustle getting to you? Join our online workshop designed to help you reset and recharge! In just 2 hours, you'll learn practical skills to manage stress, boost your mood, and enjoy the season with more ease. Perfect for anyone wanting a calm, joyful holiday vibe. Grab your favorite cozy spot and let’s get started!
Category: Health, Mental health
Good to know
Highlights
- 2 hours
- Online
Refund Policy
Refunds up to 5 days before event
Location
Online event
Agenda
Welcome & overview
Breathing & Grounding
Managing Over whelming thoughts
Frequently asked questions
Organized by
Col
Followers
--
Events
--
Hosting
--