Holiday Reset: Hatha, Hand Pan, and Hot Cocoa

Join Satya and Rae for a special seasonal gathering designed to restore your energy, open your heart, and ground your spirit during the busy holiday season. This unique class combines the soothing guidance of gentle Hatha yoga with the meditative soundscape of live handpan music performed by Satya.

Rae and Satya will co-teach a beautifully curated heart-opening Hatha sequence, inviting you to soften, breathe deeply, release tension, and reconnect with your inner calm. The class is suitable for all levels and offers a nurturing space to reset, reflect, and realign as we close out the year.

Following the practice, enjoy ceremonial cacao, shared in community to deepen intention, connection, and warmth. This gentle ritual complements the yoga experience, supporting grounding, gratitude, and inner clarity.

Come rest, receive, and rejuvenate.

A perfect way to pause and nourish yourself this holiday season.