Holiday Edition: Navigating Therapy with Confidence

Just in time for the holidays and as we step into a new year… I’m hosting another Navigating Therapy Webinar on December 20th! 🎉🧠💛

The holiday season can bring up a lot — emotions, expectations, memories, and pressure. This session will help you understand how to approach therapy with confidence, clarity, and realistic goals as you prepare for 2026.

Whether you’re starting therapy for the first time or want to get more out of your current sessions, this webinar will give you guidance, language, and steps you can use immediately.