Holiday Boundaries Made Simple: How to protect your Boundaries this season

Holiday Boundaries Made Simple

How to Protect Your Peace, Energy, and Joy This Season

The holidays don’t have to drain you.
If you find yourself over-giving, over-committing, or feeling guilty for wanting something different this season — this 30-minute mini-workshop will help you draw the line with grace and confidence.

Join boundaries coach Barb Nangle for a quick, powerful session that will help you:

• Identify where your holiday stress really comes from
• Learn 5 simple, practical boundary-setting tips you can use right away
• Get ready-to-use scripts for sticky situations with family, friends, or coworkers
• Feel calm, clear, and in control before the season even begins

🎁 Everyone who attends will receive a free Holiday Boundaries Script Sampler — 20 short, powerful phrases to help you say no kindly, protect your energy, and make space for peace.

🕐 Choose your session:

• Tuesday, November 18th at 1:00 PM ET (lunchtime)
• Saturday, November 22nd at 3:00 PM ET (weekend session)

✨ 20 minutes of teaching + 10 minutes of Q&A/coaching
📍 Live on Zoom

It’s time to stop surviving the holidays — and start enjoying them, on your terms.

👉 Reserve your spot now and reclaim your peace this season.

Want personalized support this season? My Holiday Boundary Express offers 3 private coaching sessions for calm, centered holidays. Click here for details.