Holding Space & Making Art – A Guided Creative Healing Workshop

What to Expect

• Grounding & Welcome
  We begin with a short grounding exercise to settle in and arrive as a community.
• Theme-Based Reflection & Discussion
  You’ll be guided through thoughtful reflection questions and supportive group conversation. Sharing is always optional — this is a space where you can come exactly as you are.
• Guided Art Activity
  I’ll introduce an intuitive art prompt related to the theme. You’ll have plenty of open creative time, with gentle guidance available as needed.
• Community Sharing
  Participants are invited to share their work or their process — whatever feels right. This portion of the workshop often feels like the heart of the experience.
• Closing
  We’ll close with a grounding moment, gratitude, and a small reflection to take with you.